Last September, I had the opportunity to participate in a blogging event with Sea Best Seafood – learning all about their products and sampling some tasty dishes too! We eat seafood at least once a week at our house – it’s easy to prepare, delicious and super healthy too!
I’m excited to tell you that Sea Best Seafood is my official sponsor for the upcoming 2012 Blissdom conference in Nashville coming up in just a few weeks! Over the next month, I’ll be sharing my favorite Sea Best seafood dishes with you and even cooking up a few for you too!
Check out some of these healthy benefits of seafood -
- Omega-3 fatty acids provide many benefits, including improved cognitive function and memory.
- Seafood contains all nine essential amino acids our body must get from food.
- Seafood is a rich source of protein that is naturally low in fat and calories.
- To help further lower health risks and boost brain power, look for seafood rich in omega-3 fatty acids, like salmon.
Visit www.SeaBest.com to find over 50 easy to follow recipes and healthy tips. I am excited about adding some new dishes to our family dinners! Check out the “Where to Buy” section on their site to see where you can buy Sea Best Seafood in your area!
** I am attending the 2012 Blissdom Conference as a result of my partnership with Sea Best Seafood. Thoughts and opinions here are 100% my own and not influenced by others. **