Summer Has Arrived at Seasons 52 #S52Summer

by Carrie with Children with 20 comments

Summer has arrived… and for most it means vacation, school’s out and warmer weather, but for the folks at Seasons 52 – summertime means new menu items!  Last week, I had the opportunity to preview the new Seasons 52 summer menu here in Jacksonville, Florida and it didn’t disappoint!

With a variety of new menu items, Seasons 52 still stands by their pledge that every dish is under 475 calories.  And don’t even think about asking for butter, you won’t find it anywhere in the restaurant!

Seasons 52 Appetizers and Drinks

Both the BBQ chicken flatbread and the Artichoke & Goat Cheese flatbread are a great way to start of the meal. If you dine at the restaurant, try the Watermelon refresher and the Strawberry Lemon Euphoria drinks – both perfect after a hot day outside.  I wish they could bottle them up for me to take to the beach – it’s delicious!

This summer features a new chilled lobster and shrimp spring roll.  I surprised myself and really loved it.  With three dipping sauces – a cool salsa verde, a lemongrass sauce and a sweet-hot red chili sauce – the spring rolls were light, refreshing and perfect for sharing.

Seasons 52 Chilled Lobster & Shrimp Spring Rolls

My favorite dish of the night was the Wild Alaskan Copper River Salmon, paired with a creamy corn risotto and large asparagus spears.  A close second, was the delicious 11-ounce Piedmontese all-natural bone-in strip steak.  It’s a  steak that’s grass fed, range-raised and still coming in at less than 475 calories!

Seasons 52 Salmon and Steak

Our night ended with the Seasons 52 signature Mini Indulgences desserts.  New for the summertime menu are the Raspberry Chocolate Chip Cannoli and a summer Blueberry Cheesecake indulgences.  I couldn’t pull myself away from the Key Lime Pie and the mini Pecan Pie indulgences – they are my two favorites and exactly the right portion size.

Seasons 52 Mini Indulgences Collage

Visit the Seasons 52 website to find the location nearest you. Also be sure to “like” Seasons 52 on Facebook for all the latest news and updates and follow Seasons 52 on Twitter!

** I attended this dinner event courtesy of Seasons 52.  Thoughts and opinions here are 100% my own and not influenced by others.  **


  • Lolo

    I love that they pledge that every dish is under 475 calories, more restaurants should follow their lead. It looks like they have such an amazing menu as well. I would love to try the spring rolls and Alaskan Copper River Salmon. Yum!

    • Carrie with Children

      You’d never even guess that the dishes were under 475 calories – they are so flavorful and very hearty portions too! I’m going back soon for the salmon!

  • Hanan

    I absolutely love that their meals are all under 500 calories! That makes it so much easier when you’re trying to watch what you’re eating. I wish there was one here.

    • Carrie with Children

      The dishes are so tasty and still filled with flavor! They are also very open to helping those with special dietary needs too – gluten free, peanut allergies, etc. It’s a very welcoming place.

  • Colleen

    I absolutely LOVE LOVE Seasons 52!

    • Carrie with Children

      Me too! There’s not a bad thing on the menu.. and a fantastic wine list too!

  • Danielle

    YUM! I wish I lived closer to you. Those dishes look amazingly mouthwatering.

    • Carrie with Children

      It was a fantastic meal. I certainly left with a full tummy!

  • Karen of 3G2S

    I want some of that BBQ chicken flatbread! *drool*

    • Carrie with Children

      I have a weakness for BBQ chicken flatbread, this version is great!

  • Jai

    That looks soooo good. I’m on a pretty strict diet at the moment so I must. look. away.

    • Carrie with Children

      Don’t look… don’t look! 🙂 Thanks for reading!

  • Cassie

    That is amazing that they are offering so many options under 500 calories. Everything looks so fresh!

    • Carrie with Children

      Yes – it’s definitely fresh…and delicious! Thanks for reading!

  • kristin

    I love fresh foods, this meal looks delicious!!

    • Carrie with Children

      It was very fresh…and delicious! Thanks for reading

  • Melinda @ LookWhatMomFound

    we have a Seasons 52 sorta local but I’ve never tried it. I love those mini desserts

    • Carrie with Children

      Oh Melinda, you should try it out – they have a fantastic menu! And the mini desserts are addictive, be careful! 🙂

  • Donna

    I wish I had a Seasons 52 near me… it sounds wonderful that you can have really great food at a nice restaurant and not blow your diet!

    • Carrie with Children

      Donna – They make it very easy to stay within a diet, plus their attention to dietary concerns is fantastic! Thanks for reading